Date: 8 March 2025
Guest Speaker: Ms Crystal Lau, APD
Venue: Lingnan Club, Central
Committee: Well-being & Health
The health talk “Revitalizing Youth and Health”, presented by Dietitian Ms Crystal Lau, APD, detailed common aging issues and their solutions. Members benefited from practical health tips and enjoyed lunch together.
Provided by Meiriki, a free body check followed by nutrition consultation helped every participant to gauge their current health condition, who received a health report each and tailored advice on an improved diet.
